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It's "All About You"
@ Mind Shift Yoga, Wellness & Retreat

It's "All About You" @ Mind Shift Yoga, Wellness & RetreatIt's "All About You" @ Mind Shift Yoga, Wellness & RetreatIt's "All About You" @ Mind Shift Yoga, Wellness & Retreat
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It's "All About You"
@ Mind Shift Yoga, Wellness & Retreat

It's "All About You" @ Mind Shift Yoga, Wellness & RetreatIt's "All About You" @ Mind Shift Yoga, Wellness & RetreatIt's "All About You" @ Mind Shift Yoga, Wellness & Retreat
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Think & Speak Well
Reiki Trainings
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Wellness Events, Wellness Workshops, Yoga Retreats

Guest Speaker Wellness Events

3-5 Day/2-4 Night Yoga Retreats

Guest Speaker Wellness Events

  •  Eat, Think, & Sleep Well - to Age Well  Corporate Events are designed to educate your group on the unintentional consequences of living in an industrialized society & offer holistic techniques to counteract the realities of our current world. Each Mini Workshop is 45 minutes long & will include evidence-based research documenting the tre

  •  Eat, Think, & Sleep Well - to Age Well  Corporate Events are designed to educate your group on the unintentional consequences of living in an industrialized society & offer holistic techniques to counteract the realities of our current world. Each Mini Workshop is 45 minutes long & will include evidence-based research documenting the treatment of everyday ailments and the long-term effects on the body and mind. Each session will then teach a holistic approach to reactivate, heal &  maintain your body's natural systems. The length and content of these workshops  make them suitable for employee  development programs, small group bible  studies, as well as any event or trade show  that has access to audio-visual equipment

Discussion Topics

1/2 Day Wellness Workshops

3-5 Day/2-4 Night Yoga Retreats

Guest Speaker Wellness Events

  •  After studying yoga therapy in Rishikesh, India, I discovered several daily habits of the  Indian culture that I believe are the true secrets to maintaining a healthy body, mind & spirit. The  Indian culture primarily uses holistic methods to regulate & protect the body systems. Using yoga exercise and meditation is just a small part of 

  •  After studying yoga therapy in Rishikesh, India, I discovered several daily habits of the  Indian culture that I believe are the true secrets to maintaining a healthy body, mind & spirit. The  Indian culture primarily uses holistic methods to regulate & protect the body systems. Using yoga exercise and meditation is just a small part of the equation. Clients choose the focus for each 1/2 Day Workshop.   Each segment of the workshop will break down healthy eating, sleeping, and thinking.  You will receive printed reference materials outlining each process based on your unique body type. Each workshop will end with a gentle yoga asana, breathing exercises & short meditation. What's something exciting your business offers? Say it here.

Learn more

3-5 Day/2-4 Night Yoga Retreats

3-5 Day/2-4 Night Yoga Retreats

3-5 Day/2-4 Night Yoga Retreats

  • Yoga in Luxury.  Spend a long weekend creating a Mind Shift for your mind, body, and soul.  
  • Eat, Sleep, & Think Well - to Age Well content-based retreat.
  • Reiki I and/or II Weekend During the weekend, you will be introduced to the world of self-healing.  Explore your energy body and practice the technique.
  • Understanding Your Chakras During t

  • Yoga in Luxury.  Spend a long weekend creating a Mind Shift for your mind, body, and soul.  
  • Eat, Sleep, & Think Well - to Age Well content-based retreat.
  • Reiki I and/or II Weekend During the weekend, you will be introduced to the world of self-healing.  Explore your energy body and practice the technique.
  • Understanding Your Chakras During this weekend of learning, you will begin to discover why you are the way you are.  Understand the holistic ways of healing past traumas with yoga, music, and food.

Link to Book Yoga Retreats

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