Mind Shift Yoga’s mission is to provide a safe and nurturing environment to empower clients to heal their body, mind, and spirit.
* Yoga as exercise is just the beginning of the healing journey.
*Every person/being is unique, has value, and a purpose.
* The body, if given the correct stimuli, will heal itself.
* 80% of all disease has a root cause in the psyche.
*Practicing yoga will bring you closer to God.
* Clients trust that the teacher will “do-no-harm.”
* Clients feel successful because poses are achievable and explained in a manner that is easily understood.
* Clients understand how to practice yoga and meditation during off-mat activities.
* Clients listen to their bodies first, teachers second.
Check out this great video