Mind Shift Yoga, Wellness & Retreat Center
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Mind Shift Yoga, Wellness & Retreat Center
Home
About Us
Class Offerings
Workshops/Retreats
Videos
About Daneen Meissner
Appointments
FAQ's -General Info
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About Us

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Out Mission

 Mind Shift Yoga’s mission is to provide a safe and nurturing environment to empower clients to heal their body, mind, and spirit. ​ 

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Fundamental Beliefs

 * Yoga as exercise is just the beginning of the healing journey.

*Every person/being is unique, has value, and a purpose.

* The body, if given the correct stimuli, will heal its self.

*  80% of all disease has a root cause in the psyche.

*Practicing yoga will bring you closer to God.

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What to expect during a class?

*   Clients trust that the teacher will “do-no-harm.”
* Clients feel successful because poses are achievable and explained in a manner that is easily understood.
*   Clients understand how to practice yoga and meditation during off-mat activities.

*  Clients listen to their bodies first, teachers second.

Video

Check out this great video

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